警惕！ 江门已2人中招，住进ICU！
<p style="text-align:right;"><br/></p><p></p><section><section data-role="paragraph"><p style="line-height: 1.75em;text-align: center;margin-bottom: 0px;margin-top: 0px;"><span style="font-size: 16px;letter-spacing: 2px;"><br/></span></p><p style="line-height: 1.75em;text-align: center;margin-bottom: 0px;margin-top: 0px;"><span style="font-size: 16px;letter-spacing: 2px;">近日</span><br/></p><p style="text-align: center;line-height: 1.75em;margin-bottom: 0px;margin-top: 0px;"><span style="letter-spacing: 2px;font-size: 16px;">新会和恩平分别有人</span></p><p style="text-align: center;line-height: 1.75em;margin-bottom: 0px;margin-top: 0px;"><span style="font-size: 18px;"><strong><span style="letter-spacing: 2px;color: rgb(217, 33, 66);">因为高温天气而得热射病<br/></span></strong></span></p><p style="text-align: center;line-height: 1.75em;margin-bottom: 0px;margin-top: 0px;"><span style="font-size: 18px;"><strong><span style="letter-spacing: 2px;color: rgb(217, 33, 66);">被紧急送院住进ICU</span></strong></span></p><p style="font-size: 16px;text-align: center;line-height: 1.75em;margin-bottom: 0px;margin-top: 0px;"><span style="letter-spacing: 2px;font-size: 16px;">最近江门持续高温</span></p><p style="font-size: 16px;text-align: center;line-height: 1.75em;margin-bottom: 0px;margin-top: 0px;"><span style="letter-spacing: 2px;font-size: 16px;">室外甚至达到38℃左右</span></p><p style="font-size: 16px;text-align: center;line-height: 1.75em;margin-bottom: 0px;margin-top: 0px;"><span style="font-size: 16px;letter-spacing: 2px;">即使最近有雨水气温下降<br/></span></p><p style="font-size: 16px;text-align: center;line-height: 1.75em;"><span style="font-size: 16px;">平均气温也在32℃左右</span></p><p style="text-align: center;"></p><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="130138"><section style="margin: 10px auto;"><section style="display: flex;justify-content: center;padding-top: 5px;margin-bottom: -20px;"><section style="background-color: #c7e8fb;"><section style="background-color: rgb(25, 96, 204);padding: 4px;transform: translate(-4px, -4px);"><section style="display: flex;justify-content: space-between;align-items: center;"><section style="width: 3px;height: 3px;border-radius: 100%;background-color: rgb(255, 255, 255);overflow: hidden;"><br/></section><section style="width: 3px;height: 3px;border-radius: 100%;background-color: rgb(255, 255, 255);overflow: hidden;"><br/></section></section><section style="font-size: 16px;color: rgb(255, 255, 255);text-align: center;letter-spacing: 1.5px;padding-right: 6px;padding-left: 6px;"><span style="font-size: 18px;"><strong>新会一环卫工热射病</strong></span></section><section style="display: flex;justify-content: space-between;align-items: center;"><section style="width: 3px;height: 3px;border-radius: 100%;background-color: rgb(255, 255, 255);overflow: hidden;"><br/></section><section style="width: 3px;height: 3px;border-radius: 100%;background-color: rgb(255, 255, 255);overflow: hidden;"><br/></section></section></section></section></section><section style="border-width: 1px;border-style: solid;border-color: rgb(25, 96, 204);padding: 30px 13px 10px;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);"><p><span style="font-size: 16px;">近日，</span><strong><span style="font-size: 16px;color: rgb(217, 33, 66);">新会区人民医院重症医学科收治一名在高温封闭环境下工作的工人，入院时处于昏迷，体温高达41.5℃，诊断为热射病。</span></strong><span style="font-size: 16px;">为及时挽救生命，医院重症医学科医护人员迅速开展一系列抢救措施，采用冰帽冰毯、早期CRRT等降温措施将核心体温至正常，予气管插管接呼吸机辅助通气，并采用控制感染、营养支持、纠正内环境紊乱等对症处理。</span><strong><span style="font-size: 16px;color: rgb(217, 33, 66);">经过专业治疗和细心护理，患者意识好转，脱离生命危险。</span></strong></p></section></section></section></section><section data-role="paragraph"></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="130138"><section style="margin: 10px auto;"><section style="display: flex;justify-content: center;padding-top: 5px;margin-bottom: -20px;"><section style="background-color: #c7e8fb;"><section style="background-color: rgb(25, 96, 204);padding: 4px;transform: translate(-4px, -4px);"><section style="display: flex;justify-content: space-between;align-items: center;"><section style="width: 3px;height: 3px;border-radius: 100%;background-color: rgb(255, 255, 255);overflow: hidden;"><br/></section><section style="width: 3px;height: 3px;border-radius: 100%;background-color: rgb(255, 255, 255);overflow: hidden;"><br/></section></section><section style="font-size: 16px;color: rgb(255, 255, 255);text-align: center;letter-spacing: 1.5px;padding-right: 6px;padding-left: 6px;"><span style="font-size: 18px;"><strong>恩平一工人热射病</strong></span></section><section style="display: flex;justify-content: space-between;align-items: center;"><section style="width: 3px;height: 3px;border-radius: 100%;background-color: rgb(255, 255, 255);overflow: hidden;"><br/></section><section style="width: 3px;height: 3px;border-radius: 100%;background-color: rgb(255, 255, 255);overflow: hidden;"><br/></section></section></section></section></section><section style="border-width: 1px;border-style: solid;border-color: rgb(25, 96, 204);padding: 30px 13px 10px;"><section data-autoskip="1" style="line-height: 1.75em;letter-spacing: 1.5px;font-size: 14px;color: rgb(51, 51, 51);"><section style="letter-spacing: 2px;line-height: 1.75em;margin-bottom: 10px;text-indent: 0em;"><span style="font-size: 16px;">近日，</span><strong><span style="font-size: 16px;color: rgb(217, 33, 66);">57岁的工人秦先生（化名）在高温下从事体力劳动时晕倒在地，手脚抽搐，其同事见状立即拨打120急救电话将秦先生送入五邑中医院恩平分院治疗。</span></strong></section><section style="letter-spacing: 2px;line-height: 1.75em;margin-bottom: 10px;text-indent: 0em;"><span style="font-size: 16px;">入院时，秦先生的体温高达<strong>40.8℃</strong>，大小便失禁，且处于昏迷状态，医生诊断考虑为热射病，由于病情极为凶险，秦先生立即转入重症医学科进行救治。<span style="text-indent: 2em;caret-color: red;">在护理团队的精心护理下，</span></span><strong><span style="text-indent: 2em;caret-color: red;font-size: 16px;color: rgb(217, 33, 66);">第二天秦先生的体温便回降至正常，病情稳定，顺利转出普通病房进行下一步治疗。</span></strong></section></section></section></section></section><section data-role="paragraph"></section></section></section><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="132402"><section style="margin: 10px auto;display: flex;flex-direction: column;"><section style="margin: 10px auto;display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;z-index: 9;"><section style="width: 35px;height: 0px;overflow: hidden;"><br/></section></section><section style="background-color: rgb(222, 240, 255);padding: 4px;border-radius: 5px;margin-left: -15px;"><section style="background-color: rgb(82, 176, 255);padding: 4px 15px 4px 20px;border-radius: 5px;border-width: 1px;border-style: solid;border-color: rgb(255, 255, 255);"><section style="font-size: 16px;color: #ffffff;text-align: center;"><p><span style="font-size: 18px;"><strong data-brushtype="text">中暑需尽快物理降温</strong></span></p><p><span style="font-size: 18px;"><strong data-brushtype="text">热射病或危及生命</strong></span></p></section></section></section></section><section style="background-color: rgb(241, 249, 255);margin-top: 5px;margin-left: 5px;"><section style="border-width: 1px;border-style: solid;border-color: rgb(82, 176, 255);padding: 14px;background-color: rgb(255, 255, 255);transform: translate(-5px, -5px);"><section style="width: 100%;" data-width="100%"><span style="background-color: transparent;font-size: 14px;letter-spacing: 1.5px;caret-color: red;"><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;font-size: 16px;">中暑是一种由于体温调节中枢功能障碍</span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;font-size: 16px;">或汗腺功能衰竭</span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;font-size: 16px;">以及水、电解质流失过多<span style="outline: 0px;caret-color: red;">导致的</span></span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;caret-color: red;font-size: 16px;">以<strong style="outline: 0px;">中枢神经或心血管功能障碍</strong></span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;caret-color: red;font-size: 16px;">为主要表现的急性疾病</span></p><section style="outline: 0px;text-align: center;line-height: normal;"></section><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;caret-color: red;font-size: 16px;">多因人体处于<strong style="outline: 0px;">高温且不透风的环境</strong>下</span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;caret-color: red;font-size: 16px;">身体无法适应和耐受这样的环境</span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;caret-color: red;font-size: 16px;">体内产生的热量</span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;caret-color: red;font-size: 16px;">多于体外散发的热量而导致</span></p><section style="margin-top: 16px;outline: 0px;text-align: center;height: 0px;overflow: hidden;"><br style="outline: 0px;"/></section><p style="text-align:center;margin-top: 20px;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">中暑按照症状轻重程度</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">一般分为三类</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">先兆中暑</strong>、<strong style="outline: 0px;">轻症中暑</strong>、<strong style="outline: 0px;">重症中暑</strong></span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">其中，重症中暑</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">又分为<span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">热痉挛</strong>、<strong style="outline: 0px;">热衰竭</strong></span></span><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(0, 0, 0);">和</span><span style="font-size: 16px;letter-spacing: 1.5px;outline: 0px;color: rgb(0, 0, 0);"><strong style="outline: 0px;"><span style="color: rgb(217, 33, 66);letter-spacing: 1.5px;outline: 0px;cursor: default;">热射病</span></strong></span></p><section style="outline: 0px;text-align: center;letter-spacing: 0.544px;line-height: normal;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"></section><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;"><span style="outline: 0px;">三</span>类不同程度的中暑</span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;">分别有什么表现？</span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;">长时间在高温环境下</span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;">出现这些症状一定要警惕</span></p><p style="text-align:center;line-height: 2em;"><span style="font-size: 16px;"></span></p><section data-tools="135编辑器" data-id="129724" style="outline: 0px;"><section style="margin: 10px auto;outline: 0px;"><section style="outline: 0px;"><section style="margin-bottom: -12px;outline: 0px;display: flex;justify-content: flex-start;"><section style="outline: 0px;"><section style="padding: 2px 10px;outline: 0px;background-image: linear-gradient(rgb(109, 143, 247), rgb(48, 107, 217));background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;border-radius: 25px;display: flex;align-items: center;"><section style="outline: 0px;flex-shrink: 0;"><section style="outline: 0px;width: 25px;"></section></section><section style="padding: 4px 10px;outline: 0px;color: rgb(255, 255, 255);text-align: center;"><span style="outline: 0px;font-size: 16px;"><strong data-brushtype="text" style="outline: 0px;">先兆中暑</strong></span></section></section><section style="margin-top: -2px;padding-left: 11.125px;outline: 0px;"><section style="outline: 0px;width: 10px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 23 22" style="display: block;"><path style="fill: #306bd9;fill-rule: evenodd;" d="M78,8266l-2,22,23-18Z" transform="translate(-76 -8266)"></path></svg></section></section></section></section><section style="padding: 18px 12px 10px;outline: 0px;background-color: rgb(242, 244, 250);"><section data-autoskip="1" style="outline: 0px;line-height: 1.75em;color: rgb(51, 51, 51);background-color: transparent;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 16px;">表现为<strong style="outline: 0px;">头痛、头晕、口渴、多汗、四肢无力发酸</strong>等，体温正常或略有升高，一般不超过<strong style="outline: 0px;">38℃</strong>。</span></p></section></section></section><section style="margin-top: 20px;outline: 0px;"><section style="margin-bottom: -12px;outline: 0px;display: flex;justify-content: flex-start;"><section style="outline: 0px;"><section style="padding: 2px 10px;outline: 0px;background-image: linear-gradient(rgb(109, 143, 247), rgb(48, 107, 217));background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;border-radius: 25px;display: flex;align-items: center;"><section style="outline: 0px;flex-shrink: 0;"><section style="outline: 0px;width: 25px;"></section></section><section style="padding: 4px 10px;outline: 0px;color: rgb(255, 255, 255);text-align: center;"><span style="outline: 0px;font-size: 16px;"><strong data-brushtype="text" style="outline: 0px;">轻症中暑</strong></span></section></section><section style="margin-top: -2px;padding-left: 11.125px;outline: 0px;"><section style="outline: 0px;width: 10px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 23 22" style="display: block;"><path style="fill: #306bd9;fill-rule: evenodd;" d="M78,8266l-2,22,23-18Z" transform="translate(-76 -8266)"></path></svg></section></section></section></section><section style="padding: 18px 12px 10px;outline: 0px;background-color: rgb(242, 244, 250);"><section data-autoskip="1" style="outline: 0px;line-height: 1.75em;color: rgb(51, 51, 51);background-color: transparent;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 16px;">除先兆中暑症状外，还伴有<strong style="outline: 0px;">面色潮红、大量出汗、皮肤灼热，或四肢湿冷、面色苍白、血压下降、脉搏增快</strong>等，体温多超过<strong style="outline: 0px;">38℃</strong>。</span></p></section></section></section><section style="margin-top: 20px;outline: 0px;"><section style="margin-bottom: -12px;outline: 0px;display: flex;justify-content: flex-start;"><section style="outline: 0px;"><section style="padding: 2px 10px;outline: 0px;background-image: linear-gradient(rgb(109, 143, 247), rgb(48, 107, 217));background-position: initial;background-size: initial;background-repeat: initial;background-attachment: initial;background-origin: initial;background-clip: initial;border-radius: 25px;display: flex;align-items: center;"><section style="outline: 0px;flex-shrink: 0;"><section style="outline: 0px;width: 25px;"></section></section><section style="padding: 4px 10px;outline: 0px;color: rgb(255, 255, 255);text-align: center;"><span style="outline: 0px;font-size: 16px;"><strong data-brushtype="text" style="outline: 0px;">重症中暑</strong></span></section></section><section style="margin-top: -2px;padding-left: 11.125px;outline: 0px;"><section style="outline: 0px;width: 10px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 23 22" style="display: block;"><path style="fill: #306bd9;fill-rule: evenodd;" d="M78,8266l-2,22,23-18Z" transform="translate(-76 -8266)"></path></svg></section></section></section></section><section style="padding: 18px 12px 10px;outline: 0px;background-color: rgb(242, 244, 250);"><section data-autoskip="1" style="outline: 0px;line-height: 1.75em;color: rgb(51, 51, 51);background-color: transparent;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 16px;">大多是在高温环境中<strong style="outline: 0px;">突然昏迷</strong>，常见症状为<strong style="outline: 0px;">意识障碍、肌肉抽搐、惊厥</strong>等，体温超过<strong style="outline: 0px;">40℃</strong>。</span></p></section></section></section></section></section></span></section></section></section><section style="display: flex;justify-content: flex-end;z-index: 9;"><section style="width: 22px;margin-top: -26px;margin-right: 5px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 71 71" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><rect style="fill:#f1f9ff;" width="71" height="71"></rect><polygon style="fill:#52b0ff;" points="0 71 0 0 71 0 0 71"></polygon></g></g></svg></section></section></section></section><section data-role="paragraph"><section data-tools="135编辑器" data-id="132402"><section style="margin: 10px auto;display: flex;flex-direction: column;"><section style="margin: 10px auto;display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;z-index: 9;"><section style="width: 35px;height: 0px;overflow: hidden;"><br/></section></section><section style="background-color: rgb(222, 240, 255);padding: 4px;border-radius: 5px;margin-left: -15px;"><section style="background-color: rgb(82, 176, 255);padding: 4px 15px 4px 20px;border-radius: 5px;border-width: 1px;border-style: solid;border-color: rgb(255, 255, 255);"><section style="font-size: 16px;color: #ffffff;text-align: center;"><p><strong data-brushtype="text">怎么预防中暑</strong></p></section></section></section></section><section style="background-color: rgb(241, 249, 255);margin-top: 5px;margin-left: 5px;"><section style="border-width: 1px;border-style: solid;border-color: rgb(82, 176, 255);padding: 14px;background-color: rgb(255, 255, 255);transform: translate(-5px, -5px);"><section style="width: 100%;" data-width="100%"><span style="font-size: 16px;"><span style="font-size: 16px;letter-spacing: 1.5px;caret-color: red;outline: 0px;background-color: rgb(13, 76, 191);color: rgb(255, 255, 255);"><strong style="outline: 0px;">脱离环境</strong></span><span style="font-size: 16px;background-color: transparent;letter-spacing: 1.5px;caret-color: red;">：</span><span style="font-size: 16px;background-color: transparent;letter-spacing: 1.5px;caret-color: red;outline: 0px;">如果是在室外，尽快到<strong style="outline: 0px;">阴凉、通风的地方</strong>，或者进入温度适宜的室内。如果在室内，一定要保证<strong style="outline: 0px;">适宜的温度和湿度</strong>，同时保证空气对流。</span><span style="font-size: 16px;background-color: transparent;letter-spacing: 1.5px;caret-color: red;"><section data-role="list" style="outline: 0px;"></section><section data-role="list" style="outline: 0px;"><section style="margin-bottom: 15px;outline: 0px;line-height: 1.75em;"><p style="line-height:2em;"><span style="font-size: 16px;outline: 0px;"><span style="outline: 0px;color: rgb(255, 255, 255);background-color: rgb(13, 76, 191);"><strong style="outline: 0px;"><span style="outline: 0px;caret-color: red;">补充电解质</span></strong></span><span style="outline: 0px;caret-color: red;">：在500毫升水中加入4.5克盐、25克葡萄糖，这样的<strong style="outline: 0px;">“糖盐水”</strong>有助于为身体补充电解质及矿物质，可以缓解中暑症状。</span></span></p></section></section><section data-role="list" style="outline: 0px;"><section style="margin-bottom: 15px;outline: 0px;line-height: 1.75em;"><p style="line-height:2em;"><span style="font-size: 16px;outline: 0px;"><span style="outline: 0px;color: rgb(255, 255, 255);background-color: rgb(13, 76, 191);"><strong style="outline: 0px;"><span style="outline: 0px;caret-color: red;">体外降温</span></strong></span><span style="outline: 0px;caret-color: red;">：先将<strong style="outline: 0px;">冰水、冰袋</strong>放在额头，然后放在<strong style="outline: 0px;">颈部、腋窝、腹股沟</strong>这些大血管经过的地方，可以起到迅速降温的作用。</span></span></p></section></section><section data-role="paragraph" style="outline: 0px;"><section style="text-align: center;outline: 0px;line-height: normal;"></section><p style="text-align:center;outline: 0px;"><span style="outline: 0px;color: rgb(127, 127, 127);font-size: 14px;">注意：</span></p><p style="text-align:center;outline: 0px;"><span style="outline: 0px;color: rgb(127, 127, 127);font-size: 14px;">如出现昏迷、抽搐等症状，应及时就医</span></p></section></span></span></section></section></section><section style="display: flex;justify-content: flex-end;z-index: 9;"><section style="width: 22px;margin-top: -26px;margin-right: 5px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 71 71" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><rect style="fill:#f1f9ff;" width="71" height="71"></rect><polygon style="fill:#52b0ff;" points="0 71 0 0 71 0 0 71"></polygon></g></g></svg></section></section></section></section><section data-tools="135编辑器" data-id="132402"><section style="margin: 10px auto;display: flex;flex-direction: column;"><section style="margin: 10px auto;display: flex;justify-content: center;align-items: center;"><section style="flex-shrink: 0;z-index: 9;"><section style="width: 35px;height: 0px;overflow: hidden;"><br/></section></section><section style="background-color: rgb(222, 240, 255);padding: 4px;border-radius: 5px;margin-left: -15px;"><section style="background-color: rgb(82, 176, 255);padding: 4px 15px 4px 20px;border-radius: 5px;border-width: 1px;border-style: solid;border-color: rgb(255, 255, 255);"><section style="font-size: 16px;color: #ffffff;text-align: center;"><p><span style="font-size: 18px;"><strong data-brushtype="text">如何通过饮食预防中暑？</strong></span></p></section></section></section></section><section style="background-color: rgb(241, 249, 255);margin-top: 5px;margin-left: 5px;"><section style="border-width: 1px;border-style: solid;border-color: rgb(82, 176, 255);padding: 14px;background-color: rgb(255, 255, 255);transform: translate(-5px, -5px);"><section style="width: 100%;" data-width="100%"><span style="background-color: transparent;font-size: 14px;letter-spacing: 1.5px;caret-color: red;"><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;line-height: 1.85em;color: rgb(255, 255, 255);background-color: rgb(255, 169, 0);font-size: 16px;"><strong style="outline: 0px;">茶</strong></span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;font-size: 16px;">多喝<strong style="outline: 0px;">绿茶、红茶、<span style="outline: 0px;font-size: 16px;color: rgb(217, 33, 66);">菊花茶</span></strong>等</span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;font-size: 16px;">不但可以增加饮水量</span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;font-size: 16px;">其中含有的植物化学物对身体也有益处</span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;font-size: 16px;">比如，<strong style="outline: 0px;">茶多酚</strong>具有抗氧化的作用</span></p><p style="text-align:center;outline: 0px;line-height: 2em;"><span style="outline: 0px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">菊苷</strong></span><span style="outline: 0px;font-size: 16px;"><strong style="outline: 0px;"></strong>对高血压和糖尿病患者有帮助</span></p><section style="margin-bottom: 16px;outline: 0px;letter-spacing: 0.544px;text-align: center;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><p style="line-height:2em;"><span style="outline: 0px;color: rgb(255, 255, 255);line-height: 1.85em;background-color: rgb(255, 169, 0);letter-spacing: 1.5px;font-size: 16px;"><strong style="outline: 0px;">蔬菜</strong></span></p></section><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;font-size: var(--articleFontsize);letter-spacing: 0.034em;">苦菊、苦瓜</strong></span><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;"><strong style="outline: 0px;font-size: var(--articleFontsize);letter-spacing: 0.034em;"></strong><br style="outline: 0px;"/></span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">具有促进食欲、解暑的作用</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">且钙、镁含量较高</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">小白菜、油菜、豆角、菠菜</strong></span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">有助于快速补充电解质</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;color: rgb(255, 255, 255);line-height: 1.85em;background-color: rgb(255, 169, 0);letter-spacing: 1.5px;font-size: 16px;"><strong style="outline: 0px;">水果</strong></span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">桃、西瓜、鲜枣、香蕉等</strong></span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">钾含量较高</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">能够补充人体随汗液流失的矿物质</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">猕猴桃、鲜枣</strong></span><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;"><strong style="outline: 0px;"></strong>可以补充人体</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">随汗液和尿液排出的水溶性维生素</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">西瓜</strong></span><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;"><strong style="outline: 0px;"></strong>可以补充水分</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">蔬菜和水果中的<span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">矿物质成分</strong></span></span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">进入人体后</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">会成为电解质的组成成分</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">帮助人体维持正常的<span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">酸碱平衡</strong></span></span></p><section style="outline: 0px;text-align: center;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><p style="line-height:2em;"><span style="outline: 0px;color: rgb(255, 255, 255);line-height: 1.85em;background-color: rgb(255, 169, 0);letter-spacing: 1.5px;font-size: 16px;"><strong style="outline: 0px;">优质蛋白质</strong></span></p></section><section style="margin-top: 16px;outline: 0px;text-align: center;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><p style="line-height:2em;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">大量出汗</span></p></section><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">容易使人体流失蛋白质和必需氨基酸</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">因此要注意<span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">补充优质蛋白质</strong></span></span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">每天吃一个<span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">鸡蛋</strong></span>，喝一袋<span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">牛奶</strong></span></span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">多吃<span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">鱼、虾、瘦肉、大豆及豆制品</strong></span></span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;line-height: 2.13em;letter-spacing: 1.5px;font-size: 16px;">可防止汗后出现低钙血症</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">对预防中暑和热射病有积极作用</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">此外</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;letter-spacing: 1.5px;font-size: 16px;">这些关于夏日防暑小知识</span></p><p style="text-align:center;outline: 0px;letter-spacing: 0.544px;line-height: 2em;font-family:system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="outline: 0px;caret-color: red;letter-spacing: 1.5px;font-size: 16px;">你都掌握了吗</span></p><section data-tools="135编辑器" data-id="129722" style="outline: 0px;"><section style="margin: 10px auto;outline: 0px;"><section style="margin-right: 10px;margin-left: 10px;padding: 20px 10px;outline: 0px;background-color: rgb(235, 239, 252);"><section style="margin-top: 15px;outline: 0px;"><section style="outline: 0px;display: flex;place-content: center flex-start;"><section style="outline: 0px;flex-shrink: 0;"><section style="outline: 0px;color: rgb(235, 239, 252);background-color: rgb(255, 168, 30);width: 30px;height: 30px;display: flex;align-items: center;justify-content: center;border-radius: 100%;"><span style="outline: 0px;font-size: 16px;"><strong style="outline: 0px;">0</strong><strong style="outline: 0px;">1</strong></span></section></section><section style="padding-left: 5px;outline: 0px;"><section style="outline: 0px;color: rgb(13, 76, 191);border-bottom: 1px dashed rgb(13, 76, 191);line-height: 1.75em;"><span style="outline: 0px;font-size: 16px;"><strong data-brushtype="text" style="outline: 0px;">体格越好、越健壮的人越容易中暑？</strong></span></section></section></section><section data-autoskip="1" style="padding-top: 5px;outline: 0px;line-height: 1.75em;color: rgb(51, 51, 51);background-color: transparent;"><p style="margin-top: 10px;margin-bottom: 20px;outline: 0px;line-height: 2em;"><span style="font-size: 16px;background-color: transparent;caret-color: red;">专家表示，</span><span style="font-size: 16px;color: rgb(217, 33, 66);"><strong style="background-color: transparent;caret-color: red;outline: 0px;">所有人暴露在高温下都有中暑风险</strong></span><span style="font-size: 16px;background-color: transparent;caret-color: red;">。儿童，孕妇，年老体衰、有慢性基础性疾病、免疫功能受损的人风险更大。身体健壮的人如果在高温下进行剧烈运动或劳作，同样会中暑。<br/></span></p></section></section><section style="margin-top: 15px;outline: 0px;"><section style="outline: 0px;display: flex;place-content: center flex-start;"><section style="outline: 0px;flex-shrink: 0;"><section style="outline: 0px;color: rgb(235, 239, 252);background-color: rgb(255, 168, 30);width: 30px;height: 30px;display: flex;align-items: center;justify-content: center;border-radius: 100%;"><span style="outline: 0px;font-size: 16px;"><strong style="outline: 0px;">0</strong><strong style="outline: 0px;">2</strong></span></section></section><section style="padding-left: 5px;outline: 0px;"><section style="outline: 0px;color: rgb(13, 76, 191);border-bottom: 1px dashed rgb(13, 76, 191);line-height: 1.75em;"><span style="outline: 0px;font-size: 16px;"><strong data-brushtype="text" style="outline: 0px;">所有中暑都能用<span style="outline: 0px;caret-color: red;">藿香正气水缓解？</span></strong></span></section></section></section><section data-autoskip="1" style="padding-top: 5px;outline: 0px;line-height: 1.75em;color: rgb(51, 51, 51);background-color: transparent;"><p style="margin-top: 10px;margin-bottom: 20px;outline: 0px;line-height: 2em;"><span style="outline: 0px;font-size: 16px;">藿香正气水或十滴水，更适合用于</span><span style="outline: 0px;font-size: 16px;color: rgb(217, 33, 66);"><strong style="outline: 0px;">夏季因贪凉造成的阴暑情况</strong></span><span style="outline: 0px;font-size: 16px;">。中医将</span><span style="outline: 0px;font-size: 16px;color: rgb(217, 33, 66);">中暑分为<strong style="outline: 0px;">阳暑和阴暑</strong></span><span style="outline: 0px;font-size: 16px;">，阳暑就是在高温环境下，暴露时间过久出现的一系列症状。阴暑指的是夏天暑湿季节，由于贪凉吹空调、睡凉席、吃冷饮等造成的寒湿症状。如果是阳暑，喝藿香正气水或十滴水，反而会起到不好的作用。</span></p></section></section></section><section style="margin-top: -25px;outline: 0px;display: flex;justify-content: flex-end;"><section style="outline: 0px;width: 40px;"></section></section></section></section></span></section></section></section><section style="display: flex;justify-content: flex-end;z-index: 9;"><section style="width: 22px;margin-top: -26px;margin-right: 5px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 71 71" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><rect style="fill:#f1f9ff;" width="71" height="71"></rect><polygon style="fill:#52b0ff;" points="0 71 0 0 71 0 0 71"></polygon></g></g></svg></section></section></section></section></section></section><section data-autoskip="1" style="text-align: center;"><p><span style="font-size: 16px;"><br/></span></p></section><section style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;font-size: 16px;text-align: left;background-color: rgb(255, 255, 255);line-height: normal;"><span style="outline: 0px;font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 12px;letter-spacing: 0.5px;caret-color: rgb(136, 136, 136);widows: 1;text-align: justify;color: rgb(178, 178, 178);">资料来源：新会区人民医院、五邑中医院恩平分院</span></section><p><span style="color: rgb(178, 178, 178);font-size: 12px;">中国合理用药、江门疾控</span></p><p style="margin-bottom: 0px;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;text-wrap: wrap;font-size: 16px;background-color: rgb(255, 255, 255);text-align: center;"><br/></p></section></section><p></p><p style="display: none;"><mp-style-type data-value="10000"></mp-style-type></p><p><br/></p><link rel="stylesheet" href="//www.singse.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_DQ1" id="wcn_editor_css"/>
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